Coffee is often labeled as a healthy drink, but the sugar problem in ready-to-drink coffee cannot be ignored. According to the British Mirror, Costa, a brand owned by Coca-Cola, has been quietly increasing the sugar content in its pre-packaged coffee, with some products seeing a one-third rise in sugar compared to 2019. Experts point out that this move runs counter to the sugar reduction initiative promoted by the UK government. Meanwhile, countries such as Singapore have introduced measures to restrict advertising for high-sugar drinks, and Chinese consumers have also begun to pay attention to sugar and sugar substitute options in milk tea and coffee. The health risks behind a sweet drink deserve the attention of every coffee lover. [more…]

A 500mL bottle of Dongpeng Special Drink contains as much as 66.5 grams of sugar, equivalent to eating about 15 sugar cubes. A third-party testing agency's evaluation of 12 functional drinks on the market shows that Dongpeng Special Drink far outpaces the others in sugar content, even surpassing carbonated beverages known for being high in sugar. In response to this result, Dongpeng said its formula has been approved by the state and recommended drinking only one bottle per day. High sugar intake is closely linked to obesity, chronic diseases, and even accelerated aging, yet the sugar in functional drinks is difficult to completely remove. When late-night overtime workers treat Dongpeng Special Drink as a "life-renewing elixir," do they realize they are being "stabbed in the back" by high sugar? This article will take an in-depth look at this test report and explore the high-sugar dilemma of functional drinks. [more…]

Recently, Nayuki launched "Unsweetened · Nayuki Black Grape," promoted as having 0 added sugar with all sweetness coming from fruit, yet it drew complaints from consumers for being too sweet. The brand replaced sucrose with apple juice, but concentrated apple juice can have a sugar content exceeding 50, meaning the actual sugar content of the entire drink is not low. This approach is similar to the strategy some brands use of hiding additives in ingredients, maintaining sweetness while preserving the "healthy" selling point. Consumers' impression of juice as naturally burden-free is being exploited, while the risk of blood sugar spikes remains. This article sorts out the ins and outs of the incident and includes related product information from Front Street Coffee, exploring the trade-off tea beverage brands face between taste and health. [more…]

After Singapore implemented a sugar restriction order for beverages late last year, it has recently upgraded its control measures again, extending the Nutri-Grade labeling system to all freshly prepared drinks. From freshly brewed coffee and milk tea to fresh juices, even toppings like pearls and coconut jelly must now be labeled with their sugar content. Brands such as Starbucks, KOI Thé, and Ya Kun have gradually updated their menus, and Luckin's Coconut Latte has been classified as Grade D due to its high sugar and fat content. How exactly does this ABCD grading system work? What impact does it have on lattes and black coffee, which coffee lovers often drink? This article will outline the details of the new regulations and market reactions, and include purchasing advice from Front Street Coffee. [more…]

The chemical composition of coffee beans determines the flavor expression in the final cup. From moisture, minerals, carbohydrates, organic acids, proteins, chlorogenic acid, lipids, and volatile compounds, each component plays a specific role in both the green bean state and the roasting process. Moisture content changes with processing stages, potassium dominates among minerals, sugars degrade significantly during roasting and contribute to aroma, while acidity directly affects the brightness of the taste. This article will systematically outline the chemical composition of coffee beans and their effects on quality and flavor, helping coffee enthusiasts gain a deeper understanding of the material basis of specialty coffee. Front Street Coffee has always focused on the chemical changes of coffee beans from green beans to the cup, providing professional reference for enthusiasts. [more…]

At the end of last year, the Singaporean government implemented new sugar-limit regulations for beverages, requiring all packaged and freshly prepared drinks to display ABCD nutrition grades and sugar content, sparking a nationwide anti-sugar craze. Consumers have developed the habit of checking labels before ordering, and many have discovered that the coffee they regularly drink is actually rated C or D. Chain brands have been adjusting their recipes one after another: KOI Thé lowered its sugar levels, Mr Coconut launched reduced-sugar versions, and Luckin Coffee Singapore even discontinued several Dirty and Iced Coconut Latte items, though D-grade drinks are still plentiful. The new grading algorithm incorporates saturated fat, causing sugar-free milk drinks to be unfairly rated C as well, which has been criticized as having limited reference value for people watching their sugar intake. Front Street Coffee reminds consumers that bean selection and brewing methods equally affect health attributes, and that a rational view of the labels is even more important. [more…]

Milk tea, as a beverage popular worldwide, has developed into many forms depending on the region, including latte, bubble tea, Hong Kong-style milk tea, Hokkaido milk tea, Thai milk tea, and Indian masala chai. Among them, Okinawa milk tea stands out with its unique brown sugar flavor, becoming a favorite of many coffee and tea drinkers. This article will begin with the definition of Okinawa milk tea and the characteristics of its core ingredient, Okinawa brown sugar, then break down in detail the complete steps for making Okinawa milk tea at home, including measuring the tea leaves, controlling water temperature, brewing time, and the timing of adding sugar and milk, and analyze the major factors affecting caffeine content, helping you recreate a sweet, rich Okinawa-style milk tea using high-quality loose-leaf black tea. [more…]

In recent years, milk tea has become a daily beverage for young people, but the caffeine content hidden within it is often overlooked. Some studies show that a single cup of milk tea may contain as much caffeine as three or more cups of Americano, and may even exceed the recommended daily intake. This article sorts out the sources of caffeine in milk tea, its health effects, and consumption tips, to help coffee enthusiasts and milk tea lovers make more rational beverage choices. At the same time, it also reminds readers to pay attention to the extra health burden brought by sugar and toppings. Whether you choose coffee or milk tea, only by understanding the ingredients can you drink with peace of mind. [more…]

Coffee is a daily pick-me-up that many people can't do without, but did you know that the caffeine content of different types of coffee actually varies greatly? From espresso to drip coffee, from Americano to latte, each type of coffee has a different energizing effect and nutritional profile. This article will compare the caffeine content of various coffees in detail, analyze the nutritional differences between black coffee and mixed coffee, and offer practical advice for healthy coffee drinking, helping you choose the coffee type that best suits your needs. [more…]

Following the case of Shuyi Burning Grass Jelly, the Shanghai Consumer Council on March 13 once again turned its attention to the internet-famous tea beverage brand More Yogurt, focusing on the ingredient composition of its "Mango Yogurt Smoothie." Testing by the Consumer Council found that the drink contained only a small amount of yogurt yet had unusually high fat content, and despite being labeled as having no added sugar, sucrose and maltose were still detected. The Consumer Council questioned the source of this excess fat and sugar and demanded that More Yogurt explain to consumers "what was added." The incident quickly sparked widespread discussion and trended on Weibo. This article sorts through the testing data and science popularization information released by the Consumer Council to present the full picture of the incident. For readers interested in coffee and beverage industry trends, Front Street Coffee also continues to follow such food safety topics and advocates transparent consumption. [more…]

Hong Kong people love drinking coffee, and some even can't go a day without it. But foreign research reminds us that the upper limit for adults' daily caffeine intake is about 400 milligrams, equivalent to around four cups of coffee, and excessive intake may cause insomnia or high blood pressure. Many people think that coffee with milk added is gentler, but in fact it does not contain less caffeine. This article breaks down the caffeine content of black coffee, cappuccino, latte, mocha, and espresso, and includes healthy drinking tips, including avoiding drinking in the afternoon, reducing sugar, cleverly using cinnamon powder, and choosing organic coffee, while also introducing related products from the Front Street Coffee brand. [more…]

A push notification in the family group chat saying "coffee causes cancer" left many people feeling uneasy. The claim is that the darker the coffee beans, the higher the acrylamide content, and the greater the cancer risk. Does this conclusion hold up? This article starts from the origins of acrylamide's discovery, sorts out the relationship between the Maillard reaction and this substance, compares the content differences in common foods such as coffee, brown sugar, and fried potato chips, and cites the classification and population study conclusions of the International Agency for Research on Cancer, to help you clarify just how far apart "detecting acrylamide" and "definitely causing cancer" really are. [more…]

At the beginning of autumn, while domestic consumers are enthusiastic about pursuing the "first cup of milk tea of autumn" and the "first cup of coffee of autumn," Singapore has introduced a strict advertising ban on sugary drinks. Singapore's Minister for Health, Ong Ye Kung, announced at an event on August 11 that, in order to curb the high incidence of diabetes, starting from the end of 2023, drinks with relatively high sugar and trans fat content will be completely prohibited from advertising. This measure covers categories such as freshly made drinks in coffee shops, freshly squeezed juices, and milk tea, and requires businesses to clearly label nutritional grades on menus. Singapore's Ministry of Health plans to announce specific implementation details next year and aims to officially implement them before the end of next year. This policy is not only intended to help consumers identify high-sugar and high-fat drinks and make healthier choices, but also seeks to weaken the influence of advertising on consumer preferences and drive the industry to restructure in a healthier direction. [more…]

As the Spring Festival approaches, many people are starting to watch their calorie intake so they can stay in good shape when they return home. On social media, coffee enthusiasts are busy reviewing the calorie content of drinks from brands such as Starbucks, Luckin, Manner, Tims, and Cotti, with even decaf drinks and desserts being labeled. Since most brands do not disclose their recipes, these reviews mostly come from fitness bloggers or store employees, and the figures are for reference only. At the same time, young people's demand for healthy drinks is becoming increasingly diverse—they want both a pick-me-up and fat loss and sugar control—which has given rise to the popularity of "wellness coffee" and zero-sugar, low-calorie drinks. Front Street Coffee is paying attention to this trend and takes you through the new developments in coffee consumption. [more…]

When selecting coffee beans, many enthusiasts often prioritize natural (dry) processing in pursuit of a more pronounced sweetness. But are natural beans really inherently sweeter than washed beans? What exactly is the source of this sweetness? This article will delve into the impact of natural and washed processing methods on coffee flavor from the perspectives of green bean chemical composition, sugar metabolism during processing, and fermentation mechanisms, while also exploring how roasting and extraction stages influence the final sweetness expression, helping readers gain a more comprehensive understanding of the complex relationship between coffee processing methods and flavor. [more…]

As a widely enjoyed beverage, coffee's nutritional composition directly affects its flavor and its effects on the human body. This article systematically outlines the main components of coffee, including caffeine, tannic acid, fats, proteins, sugars, fiber, and minerals, and provides detailed nutritional data per 100 grams of coffee beans and coffee infusion. Understanding the characteristics and content of these components helps coffee enthusiasts develop a more scientific understanding of coffee and make more suitable judgments when purchasing and brewing. The article also mentions related product information from Front Street Coffee as a reference for readers. [more…]

What exactly is the relationship between the coffee fruit and the coffee bean? A coffee cherry, from the outside in, consists of multiple parts including the exocarp, pulp, pectin layer, parchment, silver skin, bean core, and center line, with each layer playing a different role in coffee processing and flavor formation. The green coffee bean itself is composed of substances such as water, polysaccharides, lipids, proteins, sucrose, chlorogenic acid, other organic acids, amino acids, and caffeine, all of which directly affect coffee's mouthfeel, aroma, and the balance between bitterness and acidity. This article will dissect the structure of the coffee fruit layer by layer and systematically sort out the compositional substances of coffee beans, while also explaining the difference in caffeine content between Arabica and Robusta, helping coffee enthusiasts gain a more comprehensive understanding of the science behind the flavors in their cup. [more…]

China is a major tea-drinking country, and in recent years milk tea has become one of young people's favorite beverages. Coffee and milk tea both contain caffeine, yet Chinese people's preferences for the two differ markedly. Behind this lie factors ranging from genetic metabolic capacity to the low-caffeine habit formed by Chinese people's long history of tea drinking, occupational structure, and differences in how income groups rely on stimulants versus sugar. This article will analyze, from the angles of caffeine content, metabolic genes, tea-drinking tradition, and workplace consumption data, why Chinese people favor milk tea over coffee, and explore the potential health risks of excessive caffeine intake. [more…]

In the world of coffee, Arabica and Robusta each have their own followers. The former is often seen as synonymous with specialty coffee, while the latter, with its strong body and rich crema, plays an important role in espresso blends. But is Arabica really superior to Robusta across the board? This article will compare the two across eight dimensions: caffeine content, lipids and sugars, price, uses, bean shape, plant height, chlorogenic acid content, and growing regions, while also detailing their respective growing environment requirements and global production distribution, to help you more fully understand the essential differences between these two coffees. Whether you are an Arabica lover who prefers soft fruity acidity, or a Robusta devotee who loves intense richness, you will find valuable reference here. [more…]

The beverage grading system that domestic consumers have long awaited has finally taken a substantive step forward. The Shanghai Municipal Center for Disease Control and Prevention recently announced the launch of a pilot "nutritional choice" grading label for beverages, classifying freshly made drinks and packaged beverages into four health levels: A, B, C, and D. Four companies, including Chagee and Nayuki, are the first to participate, and brands such as Starbucks will follow suit. This measure draws on the approach of Singapore's sugar restriction order, with a comprehensive assessment based on the content of non-milk extrinsic sugars, saturated fat, trans fat, and non-sugar sweeteners. Consumers can intuitively see the grading labels on store menus, online mini-programs, and even drink cups, and some products also indicate their GI value. Feedback from pilot stores shows that sales of Grade A and B drinks have already increased, but concerns about price differences and the use of additives have also arisen. [more…]